Celebrating YOU - Journaling Workbook
Do you get caught up in your day to day life and wonder why you made certain decisions or choices? Do they even align with you deepest values or beliefs?
We are too often on auto pilot and, once you become aware, what can you do about it?
What if I told you you have the power to do more than just know of a parts existence? What if you could actually speak to it? Unearth its needs? Hear it? Be with it, maybe even befriend it...
Journalling and expressive writing is a wonderous way of having some hard and other times, beautiful truths bubble to the surface.
Take your time, and be gentle with yourself as you explore further into Being (authentically) YOU.
Come back to your centre with me
Do you get caught up in your day to day life and wonder why you made certain decisions or choices? Do they even align with you deepest values or beliefs?
We are too often on auto pilot and, once you become aware, what can you do about it?
What if I told you you have the power to do more than just know of a parts existence? What if you could actually speak to it? Unearth its needs? Hear it? Be with it, maybe even befriend it...
Journalling and expressive writing is a wonderous way of having some hard and other times, beautiful truths bubble to the surface.
Take your time, and be gentle with yourself as you explore further into Being (authentically) YOU.
Come back to your centre with me
Do you get caught up in your day to day life and wonder why you made certain decisions or choices? Do they even align with you deepest values or beliefs?
We are too often on auto pilot and, once you become aware, what can you do about it?
What if I told you you have the power to do more than just know of a parts existence? What if you could actually speak to it? Unearth its needs? Hear it? Be with it, maybe even befriend it...
Journalling and expressive writing is a wonderous way of having some hard and other times, beautiful truths bubble to the surface.
Take your time, and be gentle with yourself as you explore further into Being (authentically) YOU.
Come back to your centre with me